What is Anxiety?

Anxiety is the body’s normal reaction to stress. It is apprehension or fear about what is to come. Going to a job interview or giving a speech on the first day of school, for example, may make some people anxious and uncomfortable.

However, if your anxiety symptoms are severe, remain for at least 6 months, and interfere with your daily life, you may have an anxiety disorder.

What are anxiety disorders?

Anxiety disorders are conditions in which you experience persistent anxiety that might worsen over time. Symptoms can disrupt daily activities such as job performance, schoolwork, and relationships.